Good News And Better News

The good news:

On Friday, Dr. Bob got to give me a happy report.  He did not see anything concerning stifle-wise with Echo, no signs of injury.  What I saw/felt was due to loss of condition from a month off on a leggy young horse.  Prescription:  "Ride lots to rebuild strength." 

Huge sigh of relief from me.  And that is my favourite prescription.   

The better news:

We've been working for months on easing Echo's sacrum back to level.  A lot of months (like, here's the update from May).  It's not something you can, or more accurately, should, do in one big pop.  If you try that, it will just pop right back out again thanks to sore, tight muscles who are loath to give up a habit.  Which is why it's also important to incorporate muscle work in your chiropractic regimen. 

His last adjustment was in late August & we did finally nudge it the last little bit back to level then.  Both Dr. Bob & I held our breath & he suspected it may try to sneak back out again.  I continued my focused SoreNoMore massage on the hip knots I've come to know well & kept staring obsessively at it.

You can see the last remaining bump on the left in early Aug

Under saddle, I pleasantly discovered continuing improvements in Echo's right lead canter - he could now keep the lead on a slight downhill turn without swapping behind or using a half-buck to unload the weaker leg.  Standing behind him, I could see his HQ muscling becoming more even.  I hoped, but cautiously.

After more breath-holding on Friday as Dr. Bob professionally poked that sacrum, he announced IT STAYED!  Yes, I realize Echo probably heard me type that & is hard at work to undo it, but I'm still taking the win!  Dr. Bob also said he wanted to hire me out for muscle work -- I told him that I doubt I'd get many clients who were interested in having their horses massaged for 15 minutes at a time when my arms get tired, as it'd take me a month to do an entire horse.

We're long overdue for some good luck, so I'm going to enjoy a nice long exhale for now.    

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Afternoon Project: Build Simple Jump Standards For Cheap (Or Free!)

In a fit of delusional optimism on Sunday, I decided to use some of my hoarded scrap lumber to build a set of proper jump standards.  This would be an upgrade from my previous scrap standards, which have now disintegrated since I never got around to sealing them & I gave up on them after Encore got hurt.

Said optimism was obviously misguided, since I am taking Echo to the vet tomorrow.  He displayed a very sore stifle last night with some odd characters.  I am hoping it's just a "young, growing horse" thing or some other mild sprain, but I want it checked out right away since I am EXTREMELY gun-shy on stifles after Encore.  Not like I need another vet bill, but the alternative is giving myself 47 ulcers over the weekend, sigh.

Anyway.  Buildy thingies.  Also excellent for distracting the Monstrous Voices Of Overthinking.

Quick How-To Guide For Simple Standard Construction

These actually cost me $0 to build.  I had an eight-foot 4" x 6" left over from another project, my pile of "scraps salvaged from house construction dumpster" five years ago, plenty of paint from painting ground poles, & I always have a tub of deck screws around.  It didn't take me long, about 2-3 hrs including sanding & a quick coat of paint on the bases.  

Standard Preface from the Safety Nazi:  Tools are awesome, but don't mess around.  Wear your safety glasses, close-toed shoes, ear protection when necessary, & pay attention.  Horsewomen are badasses, but work smarter, not harder.  You can do most anything you set your mind to, but make sure you have been properly instructed, know your equipment, & always plan ahead.

My materials list:

• 8-foot 4" x 6", cut in half to make two 4' standards (I don't need anything taller & shorter = lighter)
• Eight 12" (or somewhere in the vicinity, some of mine are a little longer) long boards for feet; you can use a 1" x 6" or mine are leftover deck planking boards
• Deck screws, 3-4 per foot board
• Paint or stain to seal (after staining the shed footers was such a pain in the ass, I opted for paint, so much faster & dries quickly)

Tools I used:  Circular saw, drill, impact driver (I won't lie, I use this for everything), 1/2" speed cutting bit (for pin holes, you could also use a spade bit), tape measure, pencil

All my junk & my sophisticated work table, don't know why photo is dark

I started by cutting the 4x6 in half.  Yes, most standards are made with 4x4's but as long as you have a 4" face to fit a standard jump cup, it doesn't matter.  I think the extra 2" on the long side may be a stability bonus in the end.  I purposefully didn't make the cut exactly straight so that water will drain off instead of sitting there & rotting the wood from the top.

Then start attaching your legs.  Attach the first one flush with the bottom of your post & work around, attaching legs in a pinwheel fashion.  I put 4 screws on legs on the wide face, 3 screws on the narrow face, since it was a tight fit.

Attaching my mismatched legs (just like my actual legs)

Screwing tips (yeah, maybe I just wanted to type that):  (1) set your screws about 1" in from the edge of your board to prevent cracking.  (2) Drilling a pilot hole will help with the same, I did this extra step because my leg scraps were dry & old & it successfully avoided splitting them.

Pilot holes in the first foot

Measure out your pin hole centers.  I started at 18" from the ground & proceeded in 3" intervals up to three feet.  I did check how the cups would sit & confirmed that the top of the poles would be even with the pin hole centers, so that would be a true jump height.  Measure a second point from the edge of the post however far back your cups extend (mine are 1 and 5/8"), which will give you a target to center your big drill bit on.

I'll drill where the lines cross

Drill your pin holes.  Some types of cups demand straighter holes than others.  I'm trying out the Dapple Equine one-piece cups (I technically did spend money to purchase these, but as they are not part of the standard itself, I'm still calling them free standards), which allow for some slop.  So I eyeballed it & the ones that weren't quite straight were easy to shave a little extra off of.  Drilling treated posts requires power & a sharp bit - have a spare battery handy if using a cordless drill/driver.  I love these SpeedBor bits, they chew a big hole efficiently & don't require crazy torque like a ship auger does.

Drill w/ SpeedBor & completed holes

That's basically it, you now have functional standards.  I knocked the edges & rough bits off with a sander to hopefully reduce my splinters when I grab them.  I threw an initial trademark UAPJ (Ugly-Ass Paint Job) on the bases since the sun was setting & I wanted an extra coat there.

The finest UAPJ work

They now have two more coats on the posts themselves & I plan on putting another coat on the bases on Saturday.

Just waiting for that mythical creature, Sound Horse

If you want to add some decor using more leftover lumber, click for directions on how to throw together some even easier "Poor Person Flower Boxes."

I haven't gotten a chance to even set them up yet.  If you have any spare good luck to send our way, I could definitely use it.  I'm trying hard to hope that Dr. Bob will give us not-completely-terrible news tomorrow & I can use my pretty new standards soon...

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