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We Are Flying Solo

January 2, 2011

They Deserve A Round Of Applause

This year, our Area II (DE, MD, NC, NJ, PA, VA) Adult Rider coordinator came up with the idea of contacting eventing instructors and asking if they would give a 10% discount to Adult Rider members. The sad part: mine doesn't. The really great part: many of them said yes.

I want to say thank you to these people for their support. It is hard to squeeze the money for lessons out of one's budget. It means a lot to us when you cut us a break and help us out. So thank you, thank you, thank you for this gesture and for all of you out there contemplating lessons, if one of these folks is in your area, give them a call! You, of course, need to be a paid Adult Rider member ($20, I think) and have your membership number to qualify for a special rate.

The winners (I have added locations where I could):

Allison Springer (VA)
Jane Sleeper (PA)
Bobby Costello (NC)
Mark Weissbecker (NC)
Carol Kozlowski
Mogie Bearden-Muller (MD)
Christopher Hitchcock (VA)
Molly Bull (VA)
Courtney Cooper (PA)
Phyllis Dawson (VA)
Doug Payne (NJ/SC)
Holly Payne (NJ/SC)
Sally Cousins (PA/SC)
Gretchen Butts (MD)
Stephen Bradley (VA)
Yvonne Lucas (VA)
Jan Byyny (VA/SC)
Lynn Symansky (VA)


Dude, I should move to Virginia, sheesh. There are probably others on that list who winter in Aiken (SC) but you can inquire if you contact. Pretty much all of them have contact information available on a quick google search.

January 1, 2011

Splish Splash, We're Taking A...Lesson

P came out yesterday to check on our dressage progress. Neither of us can stop remarking how different he is than the horse I sat on a year ago. With more spring in his trot and a lovely new ability to carry his weight on his hind end while cantering (WHO WOULD HAVE THOUGHT THIS POSSIBLE??!), he is becoming a real pleasure to ride.



Of course, not all is sunshine and rainbows -- for nearly the entirety of the lesson, Mr. I-Woke-Up-On-The-Wrong-Side-Of-The-Pasture reminded us that the footing was sloppy and he was still a redhead after all and therefore still possessing of strong opinions about when one should (never) and should not (always) do dressage. I did my best to swallow my frustration, take deep breaths and work calmly through his fussing instead of resorting to my instinctual tactic to grit my teeth and fight him (ah yes, which always works out SO well).

We focused on using shoulder-in and leg yield to keep encouraging His Fussiness to engage his inside hind and step into the outside rein. Then we combined this with changes within the trot: compress to collected trot, quietly expand to medium trot, back to collected trot, then medium trot, then collected, then ask for some extended steps. As you can see, occasionally my requests get a wee bit overenthusiastic -- on our first attempt to extend down the long side, he goes all right, just not quite in the right gait... (I recommend full-screening it if you wan to see anything. Sorry the corners are cut off, the camera doesn't do wide-angle.)



So our homework: keep using the lateral work in the walk and trot to strengthen. He is only strong enough to carry his canter for about a lap and a half so far, so it's better to let him return to trot to rest, then do a bit more canter work, rather than try to force a tired canter. Start adding leg yields at the canter more often, then if we feel we have suppleness, canter some shoulder-in.

December 28, 2010

Headless Horsemen (And Horses)

I certainly hope this is not a harbinger of our coming season.  My sticker appears not to have survived the salt slush grind that was West Virginia mountain interstates yesterday.  Good thing USEA sees fit to send you a new one every year.

I hope Santa (or the Flying Spaghetti Monster or whoever) has graced you all with holiday pony hugs and treats.  I want to offer a congratulations to Allison who is the new owner of a dressage saddle!  Once worn by the legendary Solo, it is sure to bring greatness to any pair of equine shoulders beneath it.

If no one brought you a saddle for Christmas, our BO still has her two jumping saddles available.  I am sure she is open to offers as well, as the ponies always need hay!

Solo and I are plopping around in what's left of the snow, meeting some new neighbours, and scheming of a spring season (ok, maybe that last one is just me).  The days are getting longer (wahhooooo!) and with any luck, evil white precipitation will go back up north where it belongs!

December 25, 2010

Horses Love Candy Canes Too!

So take one out to Dobbin if you get a chance.  Happy holidays to all of you and give the ponies a smooch for me, as well.  I cannot smooch my pony at present as I am three states away, sigh. 

I hope you enjoyed our foray into equine nutrtion.  Some disclaimers:

(1) This was not intended to be an end-all discussion of nutrition.  My posts only cover a fraction of the variables which exist.  Google is your friend.

(2)  My perspective applies to the performance horse and specifically, to the eventer.  Please do not give a fat supplement to Fatty McFatPony who lounges around in the backyard and gets toodled around on once a week.  Both Fatty (in the long run, he will, anyway) and I thank you.

(3) I am fully supportive of fat supplements for people.  Especially if they appear in the form of brownies or other heavily frosted items.  If you cannot possibly bring yourself to eat them, please send them to me and I will be happy to take one for the team. 

Lastly, please send a kind thought to our wonderful dressage instructor, P.  She has laid to rest the mighty Reitz yesterday with a broken heart.  This giant white mare was phenomenal, trained through Grand Prix dressage, and noble of heart and spirit.  I was truly honoured to have sat on her and to have been tolerated by her.  She is buried in her favourite paddock where she thoroughly enjoyed retirement until her aging legs could no longer hold her up.  She joins our very special Ben in perfect freedom from pain forever.  
 

December 22, 2010

Filling And Refueling The Tank

Now we are all experts on equine metabolism, right?  And I am rolling in the glee of all my fellow science nerds who have come out of the woodwork!

We know that the horse must also be fit if he is going to do his job well. We know that he needs fat and glycogen stores in place in order to answer the energy demands of his muscles. He needs carbohydrates and fats in order to stock his larders and replenish his stores after a workout.

So should we stuff him full of fat and sugar so he will have fuel busting out his ears? Only if you want him to die of colic and laminitis at the same time. Equine digestive systems cannot handle "loading" of substances the way a human system would. Studies have demonstrated that it will take 24-48 hours for a horse to completely refill his glycogen tanks after a hard workout, so it's best to offer him a meal 60-90 minutes after he's tapped them and then, if he has really drained the well, a second meal can be offered about three hours later.

How much fat he will need on a daily basis will depend on your horse. I like to at least top dress feed during heavy work/competition with something that is around 22-26% fat. Fat supplies 2.5 times more energy pound for pound than starches. Solo's normal food (SafeChoice) is 7% fat and I can tell you, that even with 14% protein, it does not give him a big "bang" of energy. This is because protein cannot be stored and any that is not immediately used is just peed out. So I will add something like rice bran pellets or Empower at 22% fat on top of his meals in the spring and fall.

Here's another interesting little tidbit -- if you supplement a horse's diet with fat, he uses less energy for heat production in his body. He then has more energy available to do other stuff with. Like a lot more. Like up to 60% more.

OMG, fat is awesome!

But you don't want to go overboard -- if the fat content of the diet gets too high, you can actually inhibit the storage of muscle glycogen (that's that thing we really need for anaerobic activities like galloping and jumping, remember?). Which is basically shooting yourself in the foot.

So, in the end, it comes back to common sense -- all things in moderation. But if we understand WHY, we can better tweak the details of our management programs. Because it's just not as much fun when you are kicking your horse's guts out just to stumble across the finish line in cross country and slide off while he gasps in exhaustion. It's not very satisfying to try to pilot him around a challenging stadium course when he's got no gas in the tank and you wonder if the next set of jump poles might end up in your face. But if you give Dobbin the resources he needs to get the job done and condition his body so that he can maximize the energy you put in, then you'll still have plenty of gas left for that victory gallop at the end of the day.