Two Suppling Exercises For Any Gait

Echo & I are just doing sporadic walking with occasional short trot spurts (less than 10-15 steps) currently, as I wait oh-so-impatiently for his foot to heal.  It bores both of us, but there are endless opportunities to work on important basics.  Things like lateral cues, contact & balance in transitions, responsiveness to aids.  We learned some new simple schooling exercises from Trainer Neighbour last fall -- here are two of them that I have been using very frequently.  Both can be done at any gait.

Exercise 1:  Stretchy Turn On Haunches

I just made up that name for it.  This one has been excellent for Echo's devotion to curling behind the bit.  Prerequisites:  you need control of your horse's shoulders such that you can move them sideways.

Walk on a long or loose rein.  When you are ready to turn on the haunches (TOH), shorten your reins up.  Then ask the horse to move his shoulders around to reverse direction.  I'm calling it TOH, but it doesn't have to be a perfect, hind feet immobile, thing.  The important part is mobilizing the shoulders & feeling them step around.

When direction is reversed, immediately slip your reins back out & if the horse has actually used himself, he should stretch over his topline, reaching down & out.  I was amazed that this worked immediately with Echo.  I had never done or tried to do TOH with him before, just taught him to move his shoulders around at the walk.

The words aren't exactly in the right place, but you get the idea

Repeat the exercise as desired.  You are looking for the shoulder motion in the turn & then for the stretch when you slip the rein.  I find this very effective in warm up.

At the trot or canter, I use an abbreviated version, without the rein slipping, if Echo starts to curl again. Just bring the shoulders sideways for a step or two, which shifts his balance & uncurls him.  You could probably also encourage a stretch this way, but I haven't had a chance to try it yet.

Exercise 2:  Spiral Circles

This is a variant on the classic spiral that I find helps keep the horse moving better so they don't get "stuck" in a circle.  Simply incorporate small circles (whatever is appropriate for your horse) all around your work area.  But as you get to the last 1/3 of the circle, cut in a little, then leg yield back out to your track.  Diagram, because words are confusing:

Arrows are where you leg-yield out, I just failed to angle them enough

I also like to incorporate transitions within a gait in these.  For example, if posting the trot, compress the horse into a sitting trot for the circle.  Or just half the circle.  Or just the leg yield.  Alternate.  You get lateral & longitudinal suppling this way, along with balance & strength work.

You can also add in shoulder mobilization to these circles, a couple steps here & there.  Keep them separate from the leg yields, so your aids are distinct (unless your horse is wayyyy more advanced than mine, in which case you probably don't need this post, ha).

Tell me about your favourite exercises -- especially if you have uncurling tricks!

Evidence from last fall: uncurling after some spirals

Categories: dressage, schooling