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We Are Flying Solo

February 24, 2011

I KNEW Dr. Bob Was Awesome!

Look, he was on my favouritest TV show of all time!!!



(Thanks, RiderWriter, for reminding me of my other favourite Dr. Bob!)

February 21, 2011

Butt Velcro

First off, happy 15th birthday, Mr. Shiny McJumpy Pants!

Rehab is boring.  But the slowness of it forces you to work on things you might otherwise pass over.  Since Solo has the energy level of a dead sloth right now (low red blood cell levels, etc.), I can't exactly practice much high energy stuff.  I decided, why not hop on bareback and practice walking on the bit at a speed somewhat faster than a death march (always a weak spot).

We wove in alternating curves around our dressage arena cones; left bend, right bend, left bend.....no shoulder popping, now!....right bend, left bend....stay on that outside rein!...right bend.  We marched straight  approximately down centerline and bent around a 20 meter circle, all at a walk I tried to maintain without nagging, focusing on a steady, supple contact.  If Solo started to lock that left side of his jaw, I just massaged it with the bit on that side until he let go again.

Stretch break!

Then I couldn't resist a single lap of canter on each lead. The arena is not huge and I wasn't going to make him be round, just to stay balanced and rhythmic. Having just gone to Mr. Physical Therapist today too, I wanted to experiment a little with my seat; my constant problem is that I am unable to unlock my lower back and hips. They are generally tight and sore, so I cannot simply "relax and swing" with the horse as one is directed to do. But things have been improving, so I gave it a go.

Once we picked up the canter, I imagined that there was velcro between my butt and the saddle: the hooky side was on my butt and the soft side (you know what I mean) was on the saddle. My goal was to keep them stuck together without rubbing or moving, they just had to stay stuck. Above all, I didn't want to mentally "hear" that scritching sound you get when you rub velcro sides together. I imagined PLANTING my half of the velcro onto the saddle's half and smooshing it there.

Crazy? Possibly.

Successful? Yes! It did help a lot. I suddenly could feel and realize how much motion there must be in the lower back and pelvis to swing with the canter. And it's a LOT of motion! But my velcro did not scritch and slide all over the place very much, although I didn't have eyes on the ground to confirm this. 

I have obviously invented some priceless horsemanship secret and will now become a millionaire! HA! But it may be worth giving a try, it just seemed to help my body make sense of what I was asking it better than me screaming at my ass, "Stay put, you sorry bastard!" Does it help you? Do you have another image that works for you? Do share!

February 20, 2011

We're Going Pro

No, I have no delusions that I am the next coming of Boyd Martin.  But....We Are Flying Solo has an honest-to-god address of its very own!  That's right, look up -- up there in the URL bar, you should see our new home:  www.teamflyingsolo.com. Don't worry though, Blogger will still redirect you if you are linked to or came in via weareflyingsolo.blogspot.com.  Hopefully you will notice few changes during the carry-over.

Excuse me while I give in to an inappropriate level of excitement.

Carry on...

February 19, 2011

Omeprazole Is Omepre-great!

I just wanted to post a very excited update:  upon monitoring (i.e. poking and prodding and staring with furrowed brow) last night, Solo has about a 90% reduction in pain in his back and hindquarters and no longer flinches when I touch his sides!  Yes, this is after only two tubes of Ulcerguard (which I just discovered can be had at almost half the price I paid for it.  I hate you, overchargers.).  I gave him his third tube with a smile; I am so relieved to have my boy feeling better.  It is a horrible, helpless feeling knowing your horse is hurting.

In the warm sun of early evening, we also said goodbye to Solo's winter tail and unfurled it to freedom (right). He now resembles that girl in 1988 who spent way too much time with her crimping iron.

February 18, 2011

This Is How We Roll: Helmets

It's warm outside! And Solo slowly begins to feel better, with a little less sag to his belly and a little more sparkle in his eye. Although he no longer trusts my sneaky hands: every time I approach his stall, if he cannot see two empty hands, he backs up warily, quite sure that I am about to either (a) stab a giant needle in his man-boobs or (b) squirt something nasty in his mouth.

Today, though, I thought I'd throw about a couple of helmet reviews as folks are getting ready for spring seasons (jealous!!!!) and checking to see how gear fared over the nasty winter.

Helmets are getting a lot of attention lately, but you know I've always been a helmet nazi. Thanks, mum, for instilling good safety habits! Remember, not only do you need a helmet (well, at least if I like you. If you are annoying and mean to your horse, meh, I don't care if you fall on your head), you need a helmet that (1) fits you correctly and (2) is in good condition.

That 10-year-old Troxel that you've fallen on six times and the dog chewed on? Yeah, sorry, it's got to go. Helmets should be replaced roughly every five-ish years OR after you fall on them. Whichever comes first.

I know it hurts to spend the money if you've just bought the thing and it only has one good clunk. But helmets work by absorbing shock in compressing foam. Once you have compressed the foam lining, it doesn't spring back. The helmet will no longer be able to absorb that shock and it will instead by directly transferred to your skull. Not cool. Ask lifeshighway how important that is.  So really not worth it, suck it up and replace it! For more info, check out the riders4helmets website.

On to what's in my tack room: two actually, and I have glowing love for both.

The very popular Tipperary Sportage. I've had two (the first one met the ground). Lightweight, very comfortable, and I really like the generous head coverage. Plenty of vents for those Carolina summers, which is of utmost importance. And best of all, at $60, AFFORDABLE. Because here's the truth: a $40 approved helmet works just as well (and in some cases, better) than a $350 (or $700 or $900) approved helmet. Don't let the damn marketers convince you that pricier is better. They have all passed the same tests so the science is the same.

I also like to have something a bit dressy and more "traditional" for dressage and for recognized horse trials. I had a very VERY old black velvet Troxel, but it has long outlived its time and it doesn't fit very well anymore, so it came time to replace it. I REFUSE to buy Charles Owen (because they are trendy and yes, I am THAT stubborn that if something is a hot trend, I won't touch it), so I turned to IRH. Mum very generously agreed to sponsor it for my birthday this year (thanks again, mum!) so I am now the thrilled owner of the IRH XR9 (why can't they give them normal names, what's with all the stupid numbers and crap?). It fits perfectly, is very light, uber-comfy, and as a bonus, looks nice on your melon. At around $130, it's not the cheapest one out there, but definitely one of the most affordable helmets that will dress you up for a recognized show.