A Stork Came To My Barn This Morning

He was delivering red thoroughbreds.  SURPRISE!!!

Yes, the best picture I have so far is a crappy one I took with the farmhouse growing out of his back.  He minored in architecture...

Ok, jokes aside, THIS IS MY NEW PONY!!!

What?? How??? Ehhhh??? You ask -- rightfully so.  My amazing, wonderful mum stepped forward during my abysmal grief over Solo's lingering injury & offered to help find a Solo-understudy.  Yes, I do know how awesome she is.

I started poking around, rifled through my backfiles of all the fantasy shopping I had done over at CANTER's website & snuck down to Southern Pines last weekend to meet this guy.

Crucial Stats:
6 year old Thoroughbred gelding by an AP Indy stallion named Crowd Pleaser, out of an Allen's Prospect mare.   He's about 16.1ish feeling to me right now, might gain another inch with groceries & fitness.

At present he is barefoot & very athletic, despite his pinfire scars from the track.  He ran about 26 races, breaking his maiden at Pimlico as a 3 year old & finished his career at Delaware Park, retiring sound after winning his owners about $80,000. 

His Jockey Club name is Joyous Jester, however, that just doesn't do anything for me, so he is now wearing his new moniker:  Away Again.  In the barn, we'll call him Encore, a tip of the hat to his sire (who has a race at Delaware Park named after him!), as well as to his role in following in the giant hoofprints of the one & only Solo.

Crucial-To-Me Stats:
He is quiet, impeccably mannered, kind, honest, & brave.  Hacks out on a loose rein with a lovely, marching walk & hops over Novice sized logs without batting an eye.  He has jumped all of 3 times so far & is very green but has a heart of gold.  AND HE HAS A FORELOCK.  Don't tell Solo, he might get jealous.

He was picked up from Delaware Park in December of 2010 by Jessica Morthole up at CANTER's Delaware Branch.  He was tired & ready to be done with the racing game & his trainers were kind enough to donate him into a retraining pipeline before he was run into the ground.  He quickly found his way down to NC, where Allie Conrad & Suzanne Konefal did a FANTASTIC job turning his mind & body towards a new career.  He is gaining weight after a hard post-track crash & he is muscling up in all the right places. 

I have to sign off for the moment -- I am now going to run laps of my living room yelling "PONYPONYPONYPONYPONYPONYPONYPONY!!!!!!!"

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This Is How We Roll: Girths

Everyone needs a little something to hold the saddle on. But with 1,001 choices out there, how to decide which will suit your needs best?

My priorities: AFFORDABLE -- I don't need a dang $300 strap that no one can see that will just get covered in hair, sweat, and mud. Comfortable for the horse -- no chafing, slipping, etc. Easy to care for -- I have enough stuff to clean and keep track of, please make my life easier.  Must have roller buckles -- I think this is standard on all but the cheapest girths now, but billet protection is necessary!

Over the past few years, I have discovered the magic of the synthetic girth -- breathable and after your ride, give it a quick hose and it's dry in 15 minutes. LOVE!

My favourite: SmartPak Breathable Hunter/Jumper Girth. At $40, it won't break your bank. It does not tell you the colour in the product description (I took my chances when I ordered) but it's a nice havana brown and the waffle material feels good. The elastic on mine is actually all brown, so it looks quite nice and so far, after over a year of hard work, it still looks new.  When I pulled it out of the box, I really was surprised at the heft and quality feel and look of it, leather snobs need not feel cheated.

I have a similar one for my dressage saddle. I believe it's the Ovation girth, similar waffle weave fabric to the SmartPak one. It's not quite as nice as SmartPak's, but it's certainly not bad and is still durable and comfortable for Solo. Another great bargain at $31.  The stiching pulled out on the middle of the billet loops at the top, but they are not really essential, so I don't worry about it.  The rest of the girth is completely intact, I've had it for probably three years and it has climbed mountains, bogged down in mud, and sweated with the best of us.

I do generally use a leather one for stadium jumping, just because it's pretty (hey, we're all shallow on occasion). I save it for shows mostly as I try to minimize leather cleaning and I got it on a crazy clearance sale and want it to last a long time! It's Dover's overlay girth (no way did I pay even close to $100 for it though!). I think my elastic is green (why are elastic colours so subject to change?).  In all honesty though, I think my synthetic one is lighter and more comfortable for Solo and use it for all jump schooling and XC.

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Tying Up Loose Ends

Just a few updates and teasers!

(1) Ecogold is still completely awesome. I decided my magical pad really was too big for my saddles and for Solo, so I contacted the company and asked what the dimensions were on the standard size (I had ordered the XL). John Da Silva wrote me back and said, "Well, why don't we just make you one that's exactly the size you want?" I was flabbergasted, to say the least! I sent my dimensions, they spun up the machines, and voila! Now I have perfectly fitting custom sized magical pad! Very very cool.

(2) On a less exciting note, Solo's back is not feeling much better. His muscles feel smooth and knot-free, but he is very sore in his lumbar area, so I have reduced riding dramatically. I have a call in to Dr. Bob to discuss several things, but we will probably just have to let time take its course.

(3) On a more exciting note, I will have an introduction to a new character coming up soon. I will not give any hints, you will just have to wait and see. I can say, thank goodness, it's not another cat.

(4) I also have several product reviews filed in my brain for soon-publishing. Need to replace that girth with saggy elastic? Looking for durable, customizable, inexpensive bell boots? Well, stay tuned!

Thank you again for all your kind support for Solo and I -- while it's sad to watch his hind end muscles fade (So. Much. Work.), he seems shiny and happy wandering about the grass, so I'll take that for now.

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Remembering To Be Lucky

It is hard not to let the heartbreak take over.  Solo does not feel good, despite my plea with him to make the hock injections magically fix everything, despite what logic says. 

I almost cried riding him tonight; I have finally gotten him where I want him. He is trained. As long as I stay in a long frame, he can do a lovely, round 20 m circle with consistent bend on a steady, round contact. Down the long side, he steps easily into shoulder-in which we can then shift immediately into a strong leg yield. Back to a cadenced sitting trot on the short side, then springing out into a bright extended trot, flipping his front feet out (extended gaits are his favourite).

His canter is balanced & he can stretch down & still hold a metronome of a rhythm. I can create & change strides to a jump or pole, jump at angles, & make balanced, focused turns.

And the second I try to shorten his neck & really engage his back, I can feel him go, "Sorry, mom, but that part is very sore." No more A game.

But I am still lucky.

I am lucky that I can walk into the barn & wrap my arms around his muscular orange neck, inhaling that beautiful scent that is his alone.

I am lucky that I can lean against his shoulder while he rests his nose on my thigh & I can feel the energy, the bond between us in that quiet moment.

I am lucky that I can still ride him, albeit lightly, but we can still explore some trails & we can still canter through the last, most beautiful day of August.

I am lucky that we can still hop over a few jumps; they are small, but they still make Solo's ears prick & lock on as he gets taller and brighter with happiness.

I am lucky that I have a great circle of supportive people in my little horse world, especially a fantastic mom who is always a million percent supportive whenever we need help, no matter what.

I am lucky that I ever met Solo & all his untapped energy & heart which were just waiting for someone to open the door.

I am lucky that we will get a tomorrow, even though it may not be the one I expected or planned or wanted. It will still be another day to cherish the inexplicable, indescribable relationship which has changed my life & has come to define what my center really is.

That, my friends, is lucky indeed.

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Soggy And Somnolent

It's a rainy day as Irene hugs the NC coast on her way north. Good for over-thinking, exaggerating, despondency, rallying, napping, and compulsive eating.

I want to say thank you to all of you who took the time to say a kind word. To say it is meaningful is cliche, but no less true. My job exists because of the crimes all people commit in the name of selfishness, greed and laziness, so human kindness always catches me by surprise.

Solo will do what Solo will do, as always. Anyone who knows me knows that I will move heaven and earth for him. I would sell everything I had (all $14 worth!) if it would make him better (it won't) and I certainly will never give up on him. He has given me immeasurable gifts, awed me with his heart, and taught me a lifetime's worth of wry wisdom. Special, unique, they don't do him justice, and I have known a lot of horses. So, hell or high water (hmmm, both in existence today!), I will see him through and we will not be lessened or defeated or cowed in the face of it.

With that battle cry out of the way...

Having spent the last, long several days chasing fish in the rocky shallows of a piedmont river, I have not yet had a chance to visit the farm and check on things. I am sure Solo has been happily partaking in his daily pond swims, where, submerged up to his eyeballs, he has perfected his hippo impression.

Meanwhile, my front yard is perfecting its riverine impression and I think I hear some chocolate calling my name. Stay safe, stay dry, and give all the ponies a hug.

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In Which Dr. Bob Breaks My Heart

Someone once said to me, "Treasure every ride, every run, because you never know when it might be your last one."

And I always have, because if I have learned one thing about horses and about eventing, it is that the sucker punch is inevitable.

I took Solo in to Dr. Bob on Tuesday for his fall hock injections, but I also wanted his back investigated some more. He has been doing relatively well until about two weeks ago, when suddenly the soreness escalated to the point where on some days, he wouldn't let me pick up one of his hind legs. Concerned, I was.

Dr. Bob poked, Solo protested. Dr. Bob said, "Hmmmmm...." and stared thoughtfully. My blood pressure turns into a geyser when Dr. Bob is stumped. Dr. Bob is never stumped.

He proffered several possibilities, each of which was tough to diagnose. He talked about xrays where they hang the horse by his back feet from the ceiling after cashing your $2000 check. I heard the words "ossification," "restriction of vertebral movement," and "then he could only jump crossrails." I think my brain shut down at about that point. :Please stop telling me about impossible things," I begged. I am sure he could read the yawning chasm in my soul quite plainly on my face.

This is the best I can gather - best case scenario, since I have worked out most of the knots in the injured muscle, the whole hip area is very loose and the muscle has to rebuild itself and will do so. However, in the worst case scenario, the body will attempt to stabilize that area by laying down bone around the vertebrae, at which point mobility goes away. Which means Solo's career would be over.

All I can think is that had I simply listened to my gut reaction and scratched that Sunday morning in Virginia, none of this would be on the table. One small wrong decision can bring that house of cards crumbling down around your ears when you least expect it.

For most people in this sport, they could simply pick up a prospect and let the healing take its time. I can't seem to figure out a way to make the money magically happen though, so I am just as stuck as Solo is, everything on hold while his body decides what to do. That event in October I've been looking forward to all year? Probably not going to happen. Fall season? Not looking good. Spring season? Oh, if there are any universal powers out there, please let good things happen.

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Little Red Rearing Hood, Pt II

Disclaimer Again: I am not, nor have I ever claimed to a professional anything (except maybe Professional Dispenser Of Sarcasm). Horse training is not for the inexperienced, faint of heart, quick of temper, or slow of reflex. Be safe, ask for help, and BE SAFE!

He leapt and spun and dug in to a scrambling gallop. I called him a not very nice name that started with a b-a-s and ended with a t-a-r-d, but otherwise, remained impassive, holding the end of the lead and letting him tear around his melodramatic circle. When he began to slow, I lifted the end of the whip slightly and asked him to continue, which propelled him into a new frenzy of drama.

When I was ready, I asked him to stop, an opportunity, he gladly seized, licking his lips and begging forgiveness. I patted his head and we turned to the trailer again. He assumed his position on the ramp again. I prepared to ask him for another step again. I was presented with a view of his front ankles again.

So he found himself on the circle after he was done twisting and bucking away.

"You're doing this to yourself, you know," I informed him as he scrambled madly around me. I was not chasing him with whip or rope. I kept my body quiet and still, simply following his circle. He knew what I wanted. He simply didn't want to do it and was using all the tricks he knew to end the dance.

We repeated this a few times. It was hot and he quickly worked up a heavy sweat. I stayed quiet and kept the directions clear: you can walk nicely into the trailer and hang out in the shade or you can stay out here and work in circles and be hot and unhappy.

I'm not usually a proponent of the circling thing. I'd rather use a tap as a forward cue and a simple pressure and release approach. But to tap, you must be able to touch the horse with the whip. Which you cannot do if he is standing all hi-ho-Silver at skull level. You could touch him, tap him, with the whip all day long anywhere else, but on the trailer ramp, abandon hope all ye who enter.

So we circled. And we approached the trailer again. And he stood up again. As I looked up at him, I saw pinned ears, flat against his head, and I saw his anger as he turned his head and glared down at me. I had called his bluff and he was pissed.

We circled some more and stopped again. He was hot. I was hot. A fit young TB, he could probably keep it up all day, but I did not want to push him into a black rage OR heat stress.  I never hit him, I never hurt him, I never chased him, but his penchant for drama might write checks that neither of our bodies could cash.

"Take him for a walk for a few minutes, let him have a mental break." I handed his lead to his owner and sat down to nurse a drink and ponder.

I knew he knew what I wanted. And I knew he knew I knew he knew. I also knew he had not yet conceded that apes should get full respect; that was a much longer, deeper project. He was an intriguing mental puzzle, one I longed to unravel. He was not dangerous in that he would intentionally hurt you -- had he wanted that, I would have been finished 30 minutes ago. He would just rather not toe the line unless you made him. But it was not a physical battle (we'll always lose those in the end), it was a mental one, which is what made it so interesting.

He and his owner came wandering back. "Ok," I said, "put him on the trailer."

She walked him to the ramp. He stepped on, hesitated for about five seconds, then sighed and walked in. In the shade, they stopped and he licked his lips and lowered his head. Lots of pats and finally, a rest. After that, he proceeded to unload and load a few times, then we were done.

Over the past week, he has continued to march on readily. When the rope halter goes on, his body language changes and he becomes alert and obedient. I would love to keep working with him, but he is not my horse, so I must respect those boundaries. But I think he got the message, at least for the time being. Will it stick? I hope so, but I feel certain he will need reminders, although they will undoubtedly be far easier than the first drawing-of-lines-in-the-sand.

Sweet though he is, he is smart, fit, energetic, young, red, and easily distracted. A challenge for anyone. His owner is an excellent rider and an experienced horse owner, strong and intelligent, just a little out of practice on the groundwork. Her horse, as all of ours attempt to do (and often succeed!) has found a few small openings in her armour and made the most of them. Fortunately, he will soon be hopefully back on course and continue on his way to becoming a well-trained, mannerly eventer.

He is lucky enough to have an owner who understands the bad manners lead to other problems, that eventual caving in to bribery does not equal trained horse, that you must have the body AND the mind to succeed.  Because of this, he will get to lead the happy, well-adjusted life of a horse who is obedient and safe.  And his owner will get to enjoy her horse with a little less frustration every day.

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Little Red Rearing Hood, Pt. I

Disclaimer: I am not, nor have I ever claimed to a professional anything (except maybe Professional Dispenser Of Sarcasm). Horse training is not for the inexperienced, faint of heart, quick of temper, or slow of reflex. Be safe, ask for help, and BE SAFE!

I watched as she tried to load her horse on the trailer.  He stepped willingly enough onto the ramp until his back toes met the edge.  There he stopped, craning his neck inside, but refusing to move his hind feet to any point of committment.  She coaxed and tugged and bribed and begged, he looked around, pointedly ignoring her requests in a show of subtle defiance.

After 45 minutes of this, he gave in and wandered into the rig with a sigh. His handler fumed with the frustrated fury any of us have felt when thwarted at that critical loading moment.

"I need help," she told me.

"I hope I have some to give," I answered.

And so it began.

"You don't have a trailer problem," I said. "You have a leading problem and you have a respect problem. He is not afraid, he just doesn't feel like cooperating on any terms other than his own, if he can help it. He IS a redhead."

We talked about leading, about controlling the horse's feet, about never letting those feet stop. The key to trailer loading is a reliable forward cue and a commitment to seeing it through, as well as NEVER EVER EVER losing your temper.

"Ok," I started, "Give it a go and make sure, whatever happens, he is not allowed to stand still. If he backs up, let him go back without pressure, but as soon as he stops, move him forward again."

I was interested to see how he would respond -- not only was he a bit cocky, he was also on the sensitive and dramatic side. Much like Solo, he could NOT be forced into things unless you fancied yourself trampled into a human pulp.

He wore a rope halter and a head bumper, just in case. They practiced some leading away from the trailer -- she was confident and strong as always, he was obedient, but distracted.

Approaching the trailer, he quickly got wind of the plan and in an effortless shift, pushed her in a veering line off the left side of the ramp with his chest and shoulder. She turned him and came again and the second time, he was even faster in his re-direction.

After watching four or five times, it was clear he had little regard for the pink apes at the other end of his lead rope. He has never been a mean thing, in fact, he is very sweet-natured and gregarious. But like any kid whose boundaries have not always been clear, he knew how to take an opening when he saw one.

"Do you mind if I take him for a second?" I wondered how he would respond to a different-smelling ape.

"Oh dear god, please do!" She practically threw the lead rope at me.

Here we go, I thought.

I began by asking him to yield his hindquarters to my touch in both directions. Ok, good. Now lower your poll. Ok, not great, but passable. Ok, now move in a circle around me. Oh dear.

"Kindly move in a circle, please" was apparently translated by this equine brain as "race around at a speed trot bouncing off the end of the line." His head was cocked pointedly to the outside of the circle, most certainly not giving me the time of day.

We continued to circle until he began watching me and flicking an ear in my direction. My heart wept for our property's lack of a round pen. But you make do. We stopped and started and reversed and repeated until he was willing to walk the circle with considerably less frenetic energy.

Ok, let's walk to trailer. We get to the ramp and he assumes the position -- front feet firmly at threshold of door, back stretched out and hind toes against the base of the ramp. I have his lead softly in my left hand and dressage whip in my right. I begin to lift my right wrist to gently touch his haunch with my whip.

Did I blink? Because suddenly, he is standing on his hind legs, his front hooves dangling at my eye level. For the first time in my life, I find myself wishing I had put on a helmet. For groundwork. 

To be continued...

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Quiet As A Mouse, Still As A Rock

We always used to play that game with our babysitting charges when we were younger, trying to get them to stop moving and shut up, even for a short period of time.

It seems it is also a key to riding, or rather jumping in particular, that I stumbled on this weekend.

Solo and I had a nice little jump school, with some gymnastics and small single fences set up.  As I finished and dropped my stirrups to cool down my horse, I realized something:  the key to jumping well is just staying the heck out of the way.  Which sounds a lot easier than it is.

It's all about establishing your rhythm and balance and then allow the horse to work.  Point him at your fence and then wrap your legs around him and JUST SIT THERE.

What usually happens?  We fuss about our two point, omg is the angle right, omg is my heel down, omg.  We fuss about the horse's head, we fuss about the reins, we fuss about strides and distances.  And we get in the dang way.

Just stop.  None of that matters.  If you find a steady rhythm with your horse balanced and forward and you are over his center of gravity with your butt out of the saddle and soft hips and knees to absorb the motion and you stay out of his face, you'll get a good jump.  Of course, there are a lot of details involved here, but I'm talking about the essence of the thing.

Try it.  Prove me wrong.  Or better yet, prove me right.

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It's A Bird. It's A Plane. Oh, Wait, It's SuperVet!

That's right, it's Episode 59 of Dr. Bob Presents.

It was time for fall shots (a perennial favourite of Mr. Orange Wimpy Pants) which is code for time where I stockpile all my equine questions in a marathon Dr. Bob Inquisition. Only there is no torture. Unless you consider me asking questions torture. Which he might. But I pay him. So too bad.

Question 1: I've noticed Solo's heels tend to underrun. Should I be concerned? Should I try to fix this? Can it be fixed?

Dr. Bob's Treatise On Feet (may be cropped to fit this screen and typing energy level): When a horse's heels get crushed by bad farrier work, they cannot always be fixed. Which is why I freak out when I see this happening. The heels will, over time, continue to grow at the new, undesired angle and you can cause more damage and spend a horse's whole life trying to fix it. What is important is that the heels are fully supported, the toes are kept short, the angles of the whole foot and leg are balanced, and the horse is comfortable.

Question 2: My massage fingers are paranoid. Is this part of his butt supposed to feel this tight and is this part suppose to twitch when I press on it and does his ass feel better?

Dr. Bob's Treatise On Equine Musculature (definitely abbreviated to allow for approaching bedtime): This muscle group goes this way and this muscle group goes this way (lecture on muscles and fascia commences which is fascinating, but too long to type). Yes, this part is supposed to feel tight and yes, that is supposed to twitch, and yes, he feels much better. Your massage work is excellent! (here I throw a self-congratulatory internal party)

Question 3:  I would like to bring Solo back to competition at Novice level in early October.  We will not go Training again until at least late November; I will not rush him.

Dr. Bob: Sweet. Sounds good. Thumbs up. (Hey, it's not all treatises.)

Question 4:  My friend's horse is a chunky, black, PerchieX and he has terrible anhydrosis.  He's been on OneAC for months and they are both miserable.  I heard a rumour about accupuncture helping -- can you fix him?

Dr. Bob's Treatise On Anhydrosis (I've already heard the accupuncture treatise): Sure, I can staple his ears; this commonly is very successful. I've had a horse start sweating within 15 minutes of staples going in. I've never had much luck with OneAC. Thyroid supplements also often help, but take about a month to start working.

From here, we launched into a discussion of the equine glandular system and feedback pathways throughout. I don't think it's good for business to let science geeks talk to each other, we have notoriously poor time management skills. In fact, Dr. Bob's lucky I don't have any money or else I would schedule appointments just to peruse his seemingly boundless collection of horse knowledge.

Your summary: Solo's healing. His feet and muscle look good and a comeback looks hopeful. I can begin adding more jumps to our rides while keeping up the massage. Solo was a week overdue on worming and his fecal was at a 2 for worms, so we obviously have undead zombie worms on the farm and I shot that wormer in as soon as we got home. Of course, he spit it out, so I scraped it off the floor and shoved it back in. He swallowed that time. PerchieX needs some ear staples and my bank account needs CPR. But it was worth it.

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From The Horse's Mouth. Or Guts: Feed Needs

I have been horrendously remiss.  What with all the medical issues and whatnot, I have fallen behind on, well, everything.  Mea culpa.

Around about the time I was ever-so-gracefully kissing the dirt in Virginia, the folks at Woodruff Sweitzer and Zinpro Performance Minerals sent me a CD-ROM about horse nutrition and their 4-Plex EQ Performance Mineral line for my rambling genius review.  I finally managed to watch it!  It is in part a description of the Zinpro equine mineral line, but also a lot of information about equine nutritional needs.  I was actually quite surprised how thorough and informative it was!  They've done a good job condensing a very complex field (I know just enough to be dangerous) into some very useful highlights, focusing, of course, on the horse's unique mineral needs.

The disc was made up of four chapters, two focusing on your horse's nutritional needs, both generally and specifically. Included: fun facts (oh, they know my weakness...).

-The mature horse at rest drinks 5-8 gallons of water a day. On a 100 degree day, that amount will increase to 20 gallons. Put him in intense work, make that 25 gallons.

-While the energy needs of each horse vary, even very light work increases his need for fuel (calories) by 25%.

-The horse's small intestine absorbs proteins, sugars, starches, fats, vitamins and minerals.

-His large intestine absorbs (large colon) volatile fatty acids, B-vitamins, and (small colon) water.

-Minerals are generally considered in two classes:  (1) Macro -- phosphorus, magnesium, sodium, chloride, potassium, calcium, sulfur  (2) Trace -- zinc, copper, cobalt, manganese, selenium, iodine, iron

Each of these have different vital roles to play in your horse's body and many will have more than one job to do.  For example, calcium is needed for muscle contractions, bone structure, and milk production in lactating mares, while phosphorus is used in the nervous system, for energy transfer, and helps calcium on bone and milk duty.

Looking at trace minerals, zinc influences your horse's coat, immune system, skin & hoof function, muscle development, and appetite, just to name a few.

Now, before you go hurling things into your horse's feed pan, there are some important points to remember.  Chiefly, all things in moderation and you CAN have too much of a good thing.  Selenium toxicity is very real and you can watch your horse's hooves slough off.  Raise his zinc levels too high and he will be unable to absorb any copper, which he needs to run his nervous system, among other things.  The zinc:copper ratio should lie between 3:1 and 5:1 to keep one from blocking the other.  Which is why BALANCED nutrition is so important.

We as owners need to know what we need, too.  Where I live, selenium levels are highly variable and I am also on the edge of cobalt deficient soils.  If you really want to dig, check out your water as well; it can contain all kinds of minerals in differing ratios that are very much a part of your horse's diet.

I know, I know, you are already slavering about the mouth, "ZOMG, tell me where I can order a perfect mix of minerals so my horse will be a healthy champion RIGHT NOW!"  That's what I thought Zinpro was going to tell me, too.  Turns out, their Performance Minerals are already in many horse feeds and they do not sell them individually (quantities fed out each day would be ridiculously small).  Speaking of which, they can use the word "performance" because their product has passed a certain level of research, testing, and certification, so there is some measure of security there that at least SOMEone has checked the stuff out before chucking it in a bag.  Just as important though, these minerals have been formulated to be highly bioavialable to your horse -- meaning they have been bound to "carrier substances' which will allow the intestine to absorb the minerals.  Otherwise, Dobbin just craps it out with the rest of the stuff that doesn't make it through the lining of his gut. 

You, however, have to read your feed tag to find out if it's in your bag -- which their handy CD helps you do.  While you will not often see their logo on the bag, the ingredients will contain 'zinc methionine complex, copper lysine complex, manganese methionine complex, and cobalt glucoheptanate.'  Bite me, spellcheck.  

There is a great deal more information contained on the CD -- you can request a copy of your own at the Zinpro website listed above and I encourage you to do so if you'd like to learn more about what makes your horse tick.  It's got several great tools, including more feed bag label tips, a water analysis tool, and a link to some other health educational materials.

I'd like to thank Emily Stoutenborough for taking the time to contact me and send me the materials.  My sincere apologies again for taking so darn long to actually look at them.  You can be sure I'm going to wrestle down some feed tags tomorrow and start digging for information.

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We're On The Bandwagon

Anyone who knows me knows that I am a trend hater.  If it's mainstream & popular & all the cool kids want it, I automatically don't trust it, don't like it, & don't want it; I'm going to approach said thing with very critical thinking & questions galore, because usually, said trendy thing ends up being ridiculous (giant sunglasses that make you look like a moronic alien, anyone?).  And I'm not going to call something great unless it meets some pretty high standards.  Call me contradictory, I'm ok with that.

So when I started hearing about Ecogold saddle pads, I kind of rolled my eyes & thought, here we go, another trendy saddle pad, the next magical Mattes pad that everyone just must have.

But then something unexpected happened. I attended our Area II Annual Meeting back in January & John Da Silva (who was a textile engineer long before Ecogold began) presented the Ecogold product line to us.  OMG, there was science.  Someone actually tested the product, used common sense & data & THERE WAS SCIENCE!  Yeah, yeah, I'm a science nerd.

I was intrigued & impressed & I started watching a little more closely. But the things weren't cheap & I wasn't quite ready to be convinced yet.

Summer came along & I was riding as I usually do -- with ThinLine pad plus baby pad plus (when jumping) sheepskin pad. Ugh. And the Thinline does. not. breathe. I needed to combine real shock absorption with breathability, as the more I learn about equine tissue, the more I realize the importance of keeping things cool when working. My mind wandered back to that wintery presentation.

I sent an email to Mr. Da Silva with an embarrassingly long list of questions.  Which he answered almost immediately & by 'answered', I mean 'covered ALL the bases'.  So I took the plunge & ordered a Secure Jumper pad.  I talked to the ever-helpful Patricia & she even checked on some material colours for me.

Oh, yeah. Crappy cell phone pic.

When I pulled it out of the box, the first thing that struck me was how lovely & well-made it looked.   I put it on Solo & it was definitely shaped with withers in mind!  The girth loops fell EXACTLY below my billets (almost never happens!) & the grippiness to horse & saddle felt great.  I ordered the XL as per the website since my saddles are 17.5 & 18" & it's a little bit big for both my saddles; in fact, it looks kinda silly with my dressage saddle (I can only buy one, sheesh, so I decided the jumping saddle was the priority to pad with grip & bounce) but fortunately, I have no qualms about looking goofy.

I have three rides on it now, one with the dressage saddle & two with the jump saddle.  I LOVE IT.  And I think Solo approved as well.  In the dressage saddle, we had some of our best long, stretchy trot ever & he was sooo consistent in the bridle, which he'll only do if his back is super happy.  In both saddles, the sweat marks were about the best I've ever seen on this horse & El Finicky Topline. 

I could tell air had been traveling through the material -- I didn't have to peel it off like a piece of tape (re ThinLine).  The grip kept the pad in place without billet straps too.  We still had a tiny bit of saddle shifting to the side, but given my current extreme lopsidedness (and Solo's), that is hardly surprising; there is only so much a pad can do!  I feel confident that once I get my left leg rehabbed to some semblance of normalcy, that will no longer be an issue.

So far, so great -- I've yet to really put it to the test of XC or a hard-core trail, but thus far, I can say that it's a great-looking, great-riding pad made by great people with a lot of potential once we get back into real work!

Does this mean people are going to think I'm trendy now?

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Just A Quickie

Field work has kept me away from both horse and computer for the past week as we've been out snorkeling Carolina rivers, in our endless quest for freshwater mussel population data.

This morning, Solo and I did get to resume our interval training, looping in a stretchy trot around cut-over farm fields.  Not entirely fun as it clearly demonstrated how much fitness we've both lost.  But we bulled through three 15-minute trot sets and a sad, single 4-minute canter set.  Gotta start somewhere and 95% humidity never helps.

On the walk back to the farm though, I was reminded why Mr. Shiny exudes awesomeness:  deer bursting through the woods?  Transfer truck jake-braking around the turn as it passes us on the shoulder?  Turkey flying at our faces?  Empty bottles of Sprite and flattened Natty Light cans crunching underfoot?  Hay tarps whipping off a passing trailer?  None garner even the flick of an ear from my seasoned campaigner.  I smile when a passing car honks, trying to elicit a spook from my horse.  Not gonna work, suckers, he's busy looking at a tree.

Coming up, I'm trying a couple exciting products that may just make our lives better.  We also see Dr. Bob in about a week for a check on Solo's injury and his fall shots -- who knows what fascinating information he will impart this time!  I am hoping for good news, as Solo's butt is much less lumpy when I massage, which means I'm finding fewer knots and less pain.  Stay tuned!

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Passing The Time

Might as well be useful, right?  I always love a project and we have jumps that always need to be maintained so every once in a while the bug strikes and BO and I attack unsuspecting wood with a vengeance.  Our latest project:  a ten gazillion pound lattice gate that had some rotten bits and a broken top board.  This is what it looked like after I spent about an hour and a half ravaging it with a paint scraper (through at least five or six layers of old paint) and ripping off rotten bits.  Amazing that after ten years, there is still good wood under there on most of the pieces!

Stripped and scraped.

 Then the fun part:  putting it back together and repainting.  BO's horse has just informed us that he is not a fan of black and white jumps.  So we made this gate into a present just for him.

Finished product!

He's going to learn to like them now!

In Solo news, there is little to report.  I am working my arm muscles to exhaustion massaging his giant orange butt, I guess it keeps my shoulders toned.  You haven't felt an ache until 1200 lbs of horse leans on your finger.  On the plus side, it has been very useful to really explore the feel of his muscles and I am getting very good at finding knots of tissue that need attention.  I would encourage all of you to get out there and start digging around in the muscles and getting to know what the baseline is for your horse -- equine massage is NOT rocket science and I always say, why pay someone to do something you can learn yourself!  Your horse will let you know what feels good and what doesn't (if you own a mare, may I suggest knee pads?).

We did do a teeny jump school today.  I convince myself that Solo is feeling a little better; he feels more willing to use his back stepping up into trot and canter and he held his rhythm well even when stretching down in the canter.  This has also given us an opportunity to firm up some holes in our basics; I am really focusing on keeping an equal weight in both reins, in making Solo keep an ACTIVE walk in the arena, in keeping his back up and hind end under himself during transitions down to walk, all the little things that we sometimes let slide when we are focusing on bigger goals.

It's hard to say where we really are on the injury curve.  On one hand, I feel like he is moving better.  On the other hand, I can feel allllll the places in his gluteal muscles that are tight, scarred, and sore.  On the other hand (there's an unlimited number of hands here), I don't know what those muscles felt like before the injury.  All horses in work have tight spots and knots, so how many are new?  On the other hand, he's quite willing to jump, even tucked up to the base of the jump, although these jumps max out around two feet.  I ran through the bottle of Robaxin so now he is on nothing but the occasional gram of bute.  So I guess I'll just keep both hands digging in to those muscles and see what tomorrow brings. 

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Buckin' Good

A hot Saturday proved perfect for meeting a friend in Winston-Salem and checking out the new documentary about Buck Brannaman.  If you have no idea who that is, Buck is both the equine advisor and the man upon whom Robert Redford's character was based in the 1998 film, The Horse Whisperer.

A great theater always helps, so we tucked in at the Aperture in downtown Winston -- you can order up a beer and a baked-from-scratch treat and enjoy your film in fine style.

And enjoy we did.  I knew Buck by reputation, had read about him, seen video of him and his incredible bridle horses, and tried to attend one of his clinics when I first bought Solo.  Alas, they were always full.  He has remained one of the only touring "cowboy" clinicians that I truly respect, perhaps THE only one that I know of.  After you watch the film, it's clear why.

Despite a brutally abusive childhood, Buck became a sensitive and empathetic horse trainer who studied intently under Ray Hunt, who in turn learned from the legend, Bill Dorrance, the man who first showed America that you don't have to hurt and terrify a horse to train him.  Buck Brannaman took all of this on the road and nine months out of the year, tries to help horses by teaching people feel, compassion, respect, and understanding.

The film itself is getting a great reception, both from horse lovers and those outside equine circles.  I think even without being a horse-crazy nut, it's easy to connect with Buck's story and there is something simply beautiful in watching him interact with horses and humans.  His family and friends provide glimpses into a man of a quality that everyone wants to be closer to, either simply in association or in emulation.

Not all stories end in triumph and there are horses so damaged, ironically by people who thought they were being kind, that even Buck cannot undo the havoc that human betrayal has wrought.  But here, too, Buck is able, through what is I am sure extreme frustration and sorrow, to teach and to guide people in hopes of avoiding repeated experiences in the future.

You may have to do some hunting to find it; check your local independent theatres and call and request if they are not currently carrying this movie -- it is worth the effort and worth the watching and I hope it continues to build its momentum!!

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Getting My Crew On

The athlete at rest.

I am fit to burst with excitement -- you have observed, if you check Solo's calendar with due diligence, that in mid-August, I am scheduled to crew for lifeshighway as she and Pete tackle a tough endurance race in the NC mountain rocks.  Ever since she started racing, I have been itching to go and crew one with her and watch what happens when you assemble a crowd of horses at varying levels of fitness and training and turn them loose to race through the woods for miles.

Last night, I pummeled lh with questions about what duties entail. My primary responsiblities are to make sure that she and Pete are properly pulsed in and recharged during the mandatory vet check around about the halfway point (the race is 25 miles). Horses are required to stop for 40 minutes here once their pulse has dropped to a pre-ordained level. They are untacked, cooled off, fed, watered, and monitored for soreness or injury, much like the 10-minute box in eventing, only with a longer time interval. Oh, and the riders get a drink and a snack too. I also get the dubious honour of trotting Pete out for the vet, so I can only hope my prancing skills are up to snuff for the ground jury. Thankfully, unlike eventing, I don't have to bathe the horse or wear a skirt.

My goal: to be the awesomest crew ever. Thanks to Solo's sweat-monster habits, I do have mad hosing and scraping skillz. Now to practice speed-tacking and snack-courier methods...

I hope to be able to get lots of pictures and video for lh for posterity.  Do I pack the cheering pom-poms?  Might be hard to wave them with a camera in one hand, bucket in the other, sweat scraper in my teeth.

The course will be steep, rocky, narrow, and muddy so it is going to be a challenge and hopefully I will not witness anyone falling off the mountain!  Pete and lh are a saavy, experienced team and I have no doubt that they will have a thing or two to teach their competitors.  I could ride Solo till I was blue in the face, but he will never be as fit as that little Arab is; it never ceases to amaze me how he just keeps. on. going.  

Three weeks to go and I'm counting down!!

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The Nail In The Coffin

At least, in the tire.  Or I guess I could title this post "Why You Should Always Check The Air In Your Trailer Tires Before You Haul."

Why does my trailer look like this right now?  Well, the good part is that it's at home, parked in front of the barn.  I had been wondering why I had one tire that would drop from a healthy 60 psi to a downright anemic 40 psi and hover there.  I could fill it back up and it'd be good for a trip but by the next haul, it'd be back down to 40 again.  Since I am taking My Precious (ok, I admit it, I have a thing for my truck) in to have the rotors turned tomorrow, I figured, why not throw the tire in the back and have my guy check it out.

Well.  He won't have to investigate very hard.

You can't tell from photos, but this thing has a good 1/4" or more diameter to the spiky bit.  Wherever I picked it up, they were obviously nailing together....sequoias?  I just bought the tires like a year ago -- of course.   

Apparently, it's not just horses that are suicide machines, it is anything that has the word "horse" in its name.  It's a good thing we don't fly in horseplanes or get operations from horse surgeons.

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A Day At The Farm

First, if you didn't already catch it on Eventing Nation, I MUST share the utter brilliance fellow blogger Anastasia posted over at Team Taco!

The Five Stages Of Lameness

I think I am working my way through "depression" and on to "acceptance."  Well, if it's been a good day, LOL -- that means I'm almost to the part where the horse is healed, right???

Because today was a good day.  Well, it didn't start out that way, but it improved!  It was a beautiful summer day, the kind you don't think can happen in the Carolinas, with a perfect breeze and a marked absence of marrow-roasting heat.  Between hoofbeats, I caught the strange, heady scent of ripe, sun-warmed tobacco leaves as we trotted between the carefully planted rows of deep green.  Even the squirrels moved slowly, as if they to were trying to savor this unlikely weather.

Moxie and Danny:  Did you see that?

Tigger

Solo:  Grazing time's a-wastin'.

Nom.

Things IN the barn were not quite so peaceful. The yearly crop of barn swallows has nearly molted out and were demanding their insect lunches. As they perched precariously on nest and rafter edges, I warned sternly of the feline danger that lurked below. Kids. They never listen.

Nest mothers take a break for gossip.

PUT FUDS IN MAH BELLIEZ!!!!

We no skeered.  No need parentz.

I dunno, man, it's a long way down.

Yeah.  Like, really far.  And...and...cat?

If catz, he comez, I PECKZ himz.

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Lessons From Dr. Bob, Vol. 38

I don't know how many ways it is possible to say "I LOVE DR. BOB."  I mean, my plan is to lure him into a stall and then lock him up so he can never leave.  He can reside there and just impart his seemingly endless stream of knowledge through the bars.  He can have all the fresh carrots from the garden he wants.

That man can tell you more about your horse using his eyes and his hands and a lifetime of horse care than most vets I've seen can with bone scans, MRIs, ultrasounds, nerve blocks, and blah blah blah. AND he stays up to date. I'll be all smart and say, "Hey, I just read about this cool study online..." and he'll come right back with the history leading up to the study, the complications with it, whether or not the results are any good, and situations where it would be applicable. Priceless, he is priceless and if I ever have to move, I'm kidnapping him at hoofpick-point. Too bad other clients, Solo trumps you all!

The POINT of my unadulterated worship is yet another conversation we had today about Solo. I have been dutifully massaging the Orange Butt and a funny thing happened: I would start at the top of his hips near his spine and work down the gluteus muscles (the top pink butt muscles on the right) to where they join the head of the femur. I found knots to work on, but not overwhelming pain. But then I would work back UP the same muscle, bottom up to spine, and Solo's leg would twitch and buckle like crazy. I quickly surmised it caused agonizing pain.

Well, science girl chirped into my head and said, "Wait, you have no control variable!" So I tried it on Solo's pasturemate, Pete. Similar response. Hmmm.

Dr. Bob: "Yep, if you go down the muscle, you are massaging correctly. Going back up, against the 'grain,' you are pinching nerves and pinching muscle fibres against bone, so they don't like it that much and if you really go for it, you can damage nerves."

He then followed up with a scientific discussion of the intersection of acupuncture, physiology, and 3000 years of muscle work.

So, my horse is not in agonizing, leg-buckling pain after all. I was just doing it wrong.

Thank you, Horse Master, good to know!

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Brain Drool

Broken horses leave far too much time for thinking.

I pace the barn aisle restlessly, wondering what my options are. My crazy addiction to the pursuit of this sport is unrelenting, but like many others at the moment, my wounded partner cannot oblige my goals.

I hold desperately to the hope that he can come back for fall, although I have no guarantees that that will actually happen. If he does come back, then what? Can he actually make it to my goal of a Training 3-Day? I don't know. We will certainly try but it will not be easy for him. I kick myself for not knowing 5 years ago what I know now -- had I started this journey then, oh, how I might have defeated the enemy of time while my horse was a little bit younger.

I have to accept that my horse is probably limiting me. I know that I have the desire and the ability to achieve my goal and then some, but because my horse always comes first, I have to move at his pace. Which right now is practically zero.

In some fantasy world, the solution would be simple -- pick up a CANTER horse (heck, I've already got three picked out that I'd throw in a trailer today) and start bringing it along as The Next Horse. Problem: I could probably buy it, but I sure as heck can't board it as I'm pretty sure BO does not offer "two-for-the-price-of-one" sales. I only have enough quarters to keep Solo in housing and rice bran.

For some, this would probably be a quick solve -- sell Solo, buy prospect. But I can't do it. In so many ways that I cannot elucidate, the Orange Beast is uniquely in-disposable. I still remember the change when Mr. I Don't Really Trust People placed his faith in me at last and that is an agreement I cannot betray. I feel that I owe him a safe future. Not that this couldn't happen with someone else, maybe it could, but until I could guarantee that, I am not releasing him to the winds of fate. I guess that makes me a Rider Committed To Horse instead of a Rider Committed To Sport. Each has its tradeoffs, I suppose.

Which leaves me back at stuck. Anyone want to be an owner, I'll take your horse to 3-Day stardom, LOL?

Solo has taught me an immeasurable volume of lessons which I actually am SO excited to apply to another horse but I do not begrudge him one second of massages or handgrazing and I enjoy spending the time with him as he rests his nose on my knee. I generally don't ride much in July and August anyway -- it's just too damn hot for woman or beast, so in all honesty, we're not missing out on much as long as I can hold SOME condition on him.

Yes, those echoes you hear are just a brain spinning itself dizzy in hypotheticals and dead-ends. Keep a rider out of the saddle too long and she starts to go crazy(er).

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It's Worrrking, It's Worrrking....

Despite the 17 layers of sweat, Solo and I had a great ride today!  Funny how two months ago, a great ride meant powerful extended gaits and lofty oxers.  Because today it meant even stretching in the trot and 18" crossrails.

He's got some spring and swing back in his trot, once we get warmed up. The jumps are easy and balanced and rhythmic and relaxed. He's even stretching down at the canter, which is slow and metronomical (I just made that a word, ha!).

This means, in short, that I've finally struck a combination of things that are working. Magical tape + Robaxin + deep massage with Surpass + stretching till my eyes roll back in my head = IMPROVEMENT. The massage is slowly breaking down the scar tissue and I can feel the knots in the muscle getting incrementally smaller. The Surpass is taking away some of the pain in partnership with Robaxin, which relaxes clenched muscle fibers. The tape and stretching are helping to increase circulation and rebuild new muscle and heal injured spots.

Ok, that wasn't so short.

But I am thrilled to finally see some progress in this slow slow recovery. Yeah, we should be leaping 3'3" jumps right now -- but instead of being ticked off that that's not happening, I am instead pleased that we are meeting new objectives; we are doing better than we were a week ago!

I try hard to keep my eye fixed on what happens tomorrow and what happens next week. I am single-mindedly focused on those muscle groups: moving them, stretching them, working them through their protests and gradually, oh so gradually, bringing them back up to par. There is nothing more to be gained by wishing we were doing more (ok, I admit, I give in a little sometimes) but everything to be gained by the baby steps we are doing today.

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It's Feeling HOT HOT HOT!

Brown grass crunches underfoot and I swat only half-effectively at deer flies.  Solo's neck stays permanently wet with a white crust of salt along his mane.  It's summer and in the Carolinas that means you do everything just a little bit slower.

Since we are both sidelined, it also means we take to the trails. I can't do much good in the dressage arena, but that doesn't mean I have to give up on fitness. And just because my knee aches and my back cramps in protest doesn't mean I have to stay on the ground!

So Solo and I redneck it in true style (oh yes, those ARE blue flames on the bareback pad) as we wait for rain (bring back the green!) and healing to find us both. A little time, a lot of stretching and a dose of muscle relaxers and magic tape seem to be moving things along in due course.

What are YOU up to with your ponies as the sun's rays go from "warming" to "bone marrow broiling" level?  Swimming?  Dashing through sprinklers?  Sweating contests?  Competitive fly swatting?  Do tell!

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The Sticky Is Sticking!!

In the midst of doing 20 other things, I do have to share...PT came out for our combined FOURTH attempt at making the kinesiotape stick to horseyness last night.  I have clipped Solo's sore spots again with a pair of face clippers and washed and buffed his butt till there was not a stray hair or speck of dirt to be found.  PT also sprayed on some Magical Sporty Sticky Spray For Sweaty Athletes before applying the tape. I put Solo out last night with his fly sheet on and when I came out this evening...

THE TAPE WAS STILL INTACT!!!!

I failed to contain my excitement as I sent a text in all caps to PT (who replies, "sweet.") and professed my undying love for his skillz. Now we shall see just how long it stays on.

After a long chat with Dr. Bob on Monday, I've also added methocarbamol (Robaxin) to Solo's treatment repertoire, and when the tape comes off, I'll do some deep massage with Surpass creme as well. The Surpass is diclofenac creme, interestingly the same drug that I have used in medicated painkiller patches on my back which were VERY effective!

I am frustrated with Solo's nearly invisible healing progress, but Dr. Bob assures me it is normal -- the back muscles are huge, 5-6 inches thick and it is a long, slow process. When queried about alternative therapies, such as shockwave, accupuncture, or injections, he maintained that those were most effective for localized areas and would likely have little effect over such a huge zone. Saves me money, but bummer for my mad desire to speed up this process.

I did ask if he thought Solo could be back in the game by September, when I would like to do a Novice HT at the Carolina Horse Park. Dr. Bob thought that was probably realistic, although he might not be back to Training Level jump heights by then, as full recovery varied widely by horse. That at least gave me something to hope for, especially when I told myself, hey, that's only like eleven weeks or so! (That sounds better than three months.)

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I'm Not The Only One Held Together With Tape And Velcro

Well, the MRI verdict is in for my knee as of an hour ago!  The good news:  soft tissue looks good.  The bad news:  both the tibia and fibula have fractured ends.  But they are healing and in another month of wearing the brace, should be set.  I am supposed to do only necessary activities but frankly, I can't see the point of that after I've been walking around on it for the last month while they took their sweet time imaging it.  But I will do my best to avoid super high impact, I suppose.  No falling allowed.  No problem, it's not like I am clumsy or anything. 

On the other hand, as anyone who's ever had one will attest, soft tissue injuries are a bitch.  I've been dutifully massaging Solo's back and stretchy-trotting till he sighs with boredom, but he's still definitely sore in his lumbar area.  So while PT was working on MY back, I hit him up for massage tips.

"You know what," he says, "I'll just come out and tape him!"

OMG, really???!!! Ok, since I know you are thinking, what, are you going to scotch tape your horse back together?, let me clear things up. We are talking about kinesiotape, magical stuff that has been stuck to my back more than once. If you want to read the gory details of how it works, you can do that too. But basically, it lifts the skin and fascia, allowing increased flow of blood and lymph fluid, ostensibly speeding healing and reducing pain in muscles. It has been used on racehorses, but I have not heard much about it's application to sporthorses.

So yeah, I was psyched to hear PT volunteer for this. We gave it a first shot last night, but I discovered in about two minutes that sweaty horse hair is not very sticky. I set out tonight to remove said hair for optimal stickability.

The initial haircut.  SOMEone had his hip cocked when I was cutting around the spine...

Now perhaps I have not mentioned this before, but PT has magical hands. And it's not always good magic. He manages to always poke right onto some spot where you didn't even know you hurt. Well, he had printed out a diagram of equine musculature (that's how awesome he is, because he doesn't usually work on animals) and examined it and then he walks up to Solo and says, "Hey, I bet he's sore right here too," and pokes his finger into the muscle posterior to his flank. Solo's hip dropped like a rock. How does the man do that???

Time to expand the clip job.

Then you just sit back and watch the magic happen.

First, you measure the tape out.

Then you peel it...

Stick it...

And voila!  You are magically taped with magic tape!

I eyed the edges of the tape suspiciously. They were pulling up on the stubby hairs -- my clipper blades would not allow me to cut as close as I had hoped. I could at least nail down the front pieces.

Solo's marvelous vetwrap girdle.

As of the time of my departure tonight, it was still on there, but I suspect it will be gone by the time I get there tomorrow, sigh. Next plan: shave the hair down shorter somehow and give Solo a bath to get rid of ALL the fuzz and dirt! The tape WILL stick, dammit!!

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This Is How We (Don't) Roll: Majykal Cooling Products

I've often eyed those fancy CoolMedics vests online -- they claim to keep your core temperature down through evaporative cooling.  But at almost $200 a pop, I wasn't going to "just try it out."  However, our BO just bought one and I soaked it up and put it on yesterday evening.  I mounted Solo and awaiting my cooling miracle.

We only rode briefly and if you know anything about Carolina summers, you know they are filled with the air you can chew. Did the clouds part and angels sing as I was miraculously cooled? Ummmmm, no. I basically felt like I was riding wearing a heavy, wet towel. Ick. I suppose you might have better luck if your summer includes low humidity and constant breezes, but since that doesn't happen here, I'm going to keep my $200, thank you very much.

I am going to try their (much cheaper) neck scarf to see if it works any better -- cool water on the neck always feels good and doesn't block air from getting to your body.  But as far as the torso goes, I'm sticking to my wicking shirts; they WORK and even better, they are often less than $10.  That's what I'm talking about!

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